Restore Your Mind and Body in Saratoga Springs and Malta, NY

Discover the benefits of infrared sauna therapy

If you've been feeling tired, your body needs a boost. Leave it to the skilled technician, Anna at Swedish Hill Farm and Spa. She will help you feel refreshed with infrared sauna therapy. As you soak up the heat from the infrared sauna, you'll notice your muscles relaxing and your joints loosening. After the session, you'll experience more ongoing benefits, such as improved sleep and boosted metabolism.

Call now to learn more about our infrared sauna therapy sessions in Saratoga Springs and Malta, NY.

Is infrared therapy right for you?

Even if you don't suffer from stiff joints, you can benefit from infrared sauna therapy.

The knowledgeable technician, Anna at Swedish Hill Farm and Spa recommends infrared sauna treatments to:

  • Reduce stress
  • Increase energy levels
  • Sweat out impurities
  • Improve skin
  • Gets rid of muscle and joint painĀ 
  • Diminish the appearance of cellulite

Are you ready to take advantage of these benefits? Contact Swedish Hill Farm & Spa today to make an appointment for infrared sauna therapy. Our day spa is conveniently located in Malta, NY.